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How Much Protein Is In Tuna Fish (Steak)?

April 26, 2017fish protein steak tuna

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How Much Protein Is In Tuna Fish (Steak)?

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Tuna fish steaks are a wonderful alternative to beef steak or chicken. Tuna steaks are not only a great taste but you know you are feeding your body a highly nutritious food. As well as being an excellent source of protein, tuna also contains omega -3 vitamins B12 and B3 and essential fats. Can also improve skin conditions and help lower blood pressure and cholesterol.