How much physical contact is there?
That depends on your goals and your experience. You will never have to go harder than you want to go, and as with fitness work, the physical contact gradually progresses as you do. All Muay Thai Kickboxing classes are touch contact and become harder as your confidence, experience and technique develops. We always put safety first and we are qualified, insured and professional. If you’re after non-contact classes try our Kickboxing for fitness or our Personal Training. At the other end of the spectrum, our fighters spar very hard to prepare them for the ring, ensuring they are always prepared and conditioned when they fight.
Related Questions
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