Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

How much Omega-3 oils are in the canned albacore and salmon?

April 26, 2017Albacore canned Oils Omega-3 Salmon

0

Posted

How much Omega-3 oils are in the canned albacore and salmon?

1 Answer

0

Posted

In the canned albacore there are 2200 mg. of Omega-3 oils per 2 oz. serving which is a two day supply! The cold-smoked wild king salmon has slightly less omega-3 oils. Omega-3 oils in our diets are considered “heart healthy” as well as an agent for diminishing arthritis pain and stiffness, alleviating depression, and lowering bad cholesterol.