How much NATURES GREENZ Wheat & Barley Grass equals a 1 ounce shot of fresh wheatgrass juice?
The nutritional profiles of NATURES GREENZ low temperature dried whole leaf powder and fresh juice are quite different, so any comparison is a rough estimate. Given that, roughly 1/2 teaspoon or 3-5 capsules will offer similar nutrition to fresh juice. However, there’s much more to the story. Differences in soil conditions, growing time and environment lead to significant differences in nutritional content. NATURES GREENZ Wheat & Barley Grass is much more nutritionally concentrated and complete than fresh wheatgrass juice.
