How much Kangen water should I drink?
A few years ago a Japanese based MLM company called Enagic™ began selling alkaline water ionizers in the USA market and also began promoting the unique qualities of what they called Kangen Water™.
Because of much misinformation and claims that Jupiter ionizers are not as good as more expensive brands – the following article is offered. It is important that when looking for a water ionizer or Kangen Water™ you will be able to make an educated choice without the hype.
Drink kangen water 3 times in a day,
Do not drink a lot of Kangen water at random. Instead, make it a rule to drink three or four times a day, including a glass of raw water early in the morning, and two or three glasses on an empty stomach between meals. If you experience sluggishness or heaviness in the bowels, or have a swollen face or legs in the morning, you may be drinking too much Kangen water. Keep it in mind that water by itself is non-nutritious, and you must eat meals with plenty of vegetables. Another way to judge whether you are drinking the optimum amount of Kangen water is to check that you have good stools. Many Kangen water drinkers have said that only a glass in the morning was effective when they were physically weakened. Body conditions can differ greatly from one person to another, so the way of drinking Kangen water may not be specified in terms of volume. It is essential that everyone recognize his/her own condition and determine the best way to drink.
