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How much Hemp oil do I need to take to gain health benefits?

April 26, 2017gain health benefits Hemp Oil

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How much Hemp oil do I need to take to gain health benefits?

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Suggested dosages are: Adults: 1 to 2 tablespoons a day preferably with food. Small children over 14 months should take 2 – 4 teaspoons a day. Babies under 14 months: 1 – 2 teaspoons a day with food Your skin will become soft, smooth and velvety when you reach optimum levels.