How much fat is my body burning with Smart for Life® Cookie Diet?
While on our weight loss program, you will consume about 800 – 1200 calories on the Lifestyle Program – (Cookie squares and meal) per day from our diet products and a healthy, low fat, high protein dinner. Since a person’s average caloric need is around 2500 calories, your body will be burning up to 1700 calories per day from fat you have already stored.