How much fat can I lose with the Fit YummyMummy System?
The short answer is, “a lot”. But to be more specific, you should be able to lose one pound of body fat each week (in addition to following sound fat loss nutritional practices). At the same time, you should expect to gain or maintain muscle. The Fit YummyMummy program gives you at least 16 weeks of fat-blasting workouts, so expect a two-digit fat loss by the time you get through the program. Plus, if you are a beginner, you will go through our Introductory & Beginner Workouts before graduating onto the Intermediate Program, and then finally to the Advanced Workouts. You’ll get a lot of workouts for a LOT of fat loss!
