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How much exercise do I have to do on the FreedomFit program?

April 26, 2017Exercise freedomfit program

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How much exercise do I have to do on the FreedomFit program?

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We do recommend finding an exercise routine but it needs to be one you feel comfortable with. Email our Fitness Guide for suggestions based on your schedule, weight, age and other factors or choose from her weekly tips and mix it up a bit. Don’t forget, exercise can be fun. Check out these tips for some great ideas on how to get fit.