How much EarthGreens SUN/MOON Formula should I take?
It is better to begin with a smaller amount, a teaspoon or two, once or twice a day, gradually building up to one or two tablespoons, preferably twice a day. Since the dosage can vary greatly from person to person, you should experiment and find out what feels right to you. We also recommend that you take one day off every week and 4-6 days off every month. This prevents your body from adapting to the herbs so that they remain effective with long term use.