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How much complex carbohydrate is in One Square Meal?

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How much complex carbohydrate is in One Square Meal?

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The figure for “Carbohydrates, total” in the NIP includes both complex carbohydrates and sugars. One Square Meal contains 90.2 g carbohydrate, of which 30g is simple sugars so the remaining 60.2 g is complex carbohydrate.

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