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How much cholesterol is in egg whites as opposed to the yolks?

April 26, 2017cholesterol DRINK egg food Whites yolks

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How much cholesterol is in egg whites as opposed to the yolks?

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Your coworker is an idiot. There is zero cholesterol in the white. But the yolk has good stuff, too, like iron and omega fatty acids, so don’t skip it all the time.