How much can Triple H bench press?
actually, he himself has stated that he can only bench press 315 for two reps, so his one rep max is only slightly above that. In his words, he trains like a bodybuilder, not a powerlifter. He goes for the bulk and the pump of large muscularity, but not necessarily the strength that one would assume that he has by looking at him. My guess is that he stays within the stereotypical 8-12 reps. But over 400 was a good guess, and if i didnt know what he said, i probably would have guessed the same…
