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How much calories can i burn by swimming laps?

April 26, 2017burn calories Diving laps Sports swimming swimming & diving

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How much calories can i burn by swimming laps?

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According to the website, you burned 358 calories by swimming laps for an hour. I didn’t know how fast you were swimming so I put in moderate. If you were swimming vigorously (not my word, the website used it) you burned 577. Swimming is a great way to get in shape. You get strong from swimming and feel great. Another plus is that you rarely get injured because it’s a low impact activity. I hope I answered your question and that you found it helpful. Good luck!