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How much caffeine is there in a cup of coffee or a shot of espresso?

caffeine coffee Cup Espresso shot
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How much caffeine is there in a cup of coffee or a shot of espresso?

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12 oz. cup of coffee = 230 milligrams of caffeine (average). 1.5 2oz. shot of espresso = 80 100 milligrams of caffeine. 12 oz. cola drink = 30 60 milligrams of caffeine.

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