How much caffeine is in each Adora Calcium Supplement?
Excess caffeine consumption can cause calcium to be excreted in your urine, so this is a very good question. Although chocolate does naturally contain caffeine, the amount of caffeine present in an Adora Calcium disk (a 7 gram serving) is very tiny. Specifically, an Adora Calcium disk in Dark Chocolate contains 5 mg of caffeine, while an Adora Calcium disk in Milk Chocolate contains just 2 mg of caffeine. For reference, decaf coffee typically contains 2 mg of caffeine.