How much caffeine is in common foods and drinks?
The amount of caffeine in some common items (amounts are approximate and may vary between products): • 5oz. cup of coffee 40-180 mg • 5oz. brewed tea 20-90 mg • 12oz. Coke 46 mg • Red Bull energy drink 67 mg • 1 cup of coffee ice cream 58 mg • Hershey chocolate bar 10 mg • 8oz. hot chocolate 5 mg • 2 tablets of Excedrin 130 mg I am trying to become pregnant. Is it true that drinking caffeinated beverages will lower my chance to become pregnant? Results from studies have been mixed. Some studies have suggested that high levels of caffeine (>300mg/day) may make it harder to conceive, but these findings are not proven. Low to moderate caffeine consumption (<300mg/day) does not seem to reduce a woman’s chance of becoming pregnant. I am pregnant. Is it safe for me to continue drinking coffee and soda? Most experts agree that moderation and common sense are the keys for consuming caffeinated items during pregnancy. "Moderate" caffeine consumption is approximately 200-300 mg/day, which is sim
