How much and how often should I take Cryptomonadales® ?
Because Cryptomonadales® is a whole food, you can enjoy large quantities without harmful effects. Cryptomonadales® can be taken once a day or several times a day, before meals or on an empty stomach. But it is always better to start with 5 tablets per day and gradually increase the number. Most people take 10 to 30 tablets per day to maintain good health. You may feel improvements right away, or depending on you body constitution and lifestyle factors, it may take up to 6 months until you start seeing good results. The longer Cryptomonadales® is taken daily the more benefits should be enjoyed. Please remember that good health is your responsibility. Taking Cryptomonadales® daily should be a part of your overall plan to improve and maintain your own good health.
