How much anatomy is covered during the intensives?
The truth about anatomy is that it comes down to simple memorization. Instead of spending precious lecture time helping everyone memorize body parts, we recommend that this is done prior to the course and throughout the apprenticeship period. This allows the Master Trainer to spend more time teaching you the intricacies of each exercise, breakdowns and modifications, and how to work with different body types and contraindications. With that said, there will be in depth discussions involving applied anatomy, biomechanics, and faulty movement patterns as it applies to postural analysis and special populations.
