How much Alkaline Ionized water should I drink? Is it possible to drink too much Alkaline Ionized water?
It is recommended that you drink one quart of ionized water for every 30 pounds of body weight. It is best to start slow and drink water at the lowest level and allow your body adjusts to it before increasing the strength of the water. As your body begins to clean itself, you may notice some flu-like symptoms. This means that your body is cleansing itself from the acid that was building up inside it for years. These symptoms are normal and should stop within a week.
