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How much alcohol can you consume a day without having to worry about weight gain?

April 26, 2017alcohol Consume weight gain worry

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How much alcohol can you consume a day without having to worry about weight gain?

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Not very much if you’re not an active person, maybe only half a glass a day. If you are a physically active and have healthy habits, you can drink more, but don’t drink too much. Just in moderate and in reasonable amounts.