How modern life style leads to disease.what are the diseases.?
AS THE name suggest, lifestyle diseases are a result of the way we lead our lives. These are also named as diseases of longevity or diseases of civilization. Lifestyle diseases are the result of an ill-relationship of people with their environment. These diseases are widespread, as countries become industrialised and people live longer. The way these begin is dangerous. It takes years to develop and then becomes so much a part of our lives that it cannot be easily cured even with allopathic medicines. The fact that our diet is changing day by day, from high nutritional food, we move towards junk food, has contributed to the era of lifestyle diseases. Reduction in physical activity and exercise has also added to the scenario. Substance abuse, especially tobacco smoking and alcohol drinking may also increase the risk of certain diseases later in the life. But unlikely other diseases, lifestyle diseases can be barred, as its influence can be weakened by changing our lifestyles, improving
