How might one choose to become a Pilates instructor?
Often an individual will choose to become a Pilates instructor after having had a life-changing personal experience through practicing Pilates. Pilates instructor, Graza Doyle, explained to Allied Health World how after spending years in the gym she found herself moving towards a gentler and more graceful form of exercise, “In the 80’s when everybody jumped on the aerobics wagon, I began weight training, and being a member of a health club, and doing lots of running, and 10ks, and starting to see these incredible results not only in my physical appearance but also in my energy level. One thing led to another, but I started to feel burned out. I started moving into a different decade age-wise and started developing my own system that was low-impact because I was feeling pains in my joints and I felt like my posture wasn’t good. At that age there starts to be a concern about osteoporosis, so I started to pay attention to the bones. At the time I had a lot of physical demands in my life.
