How might I benefit from Counselling or Therapy Services?
Counselling and/or Psychotherapy are a process which allows you to talk about your feelings and concerns, within a confidential and supportive environment. It does not involve advice, labelling or judgement. Instead, it provides you with an opportunity to gain insight into your present situation, feelings and behaviour. As a consequence, you will be able to make a clear and informed choice about your future options in life.
