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How may calories do we burn in specific activities?

April 26, 2017activities burn calories

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How may calories do we burn in specific activities?

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Here’s an excellent reference on calories expended in various activities: Katch, F.I., Katch, V.L., and McArdle, W.D. The Complete Guide to Energy Expenditure. Fitness Technologies Press, June, 1996. You can order directly from Fitness Technologies, Inc. Send check or money order drawn on US bank to Fitness Technologies, 1132 Lincoln Ave. Ann Arbor, MI 48104. Cost is (US) $11.95. First Class shipping to Canada is an additional $4.25.