How many women develop arm lymphedema after breast cancer treatment?
Statistics are not clear, but a reasonable estimate is 20-30%. Taking appropriate action when swelling is first noticed (see below) can stop the swelling from progressing. How can I tell if my lymphatic system is working too hard? You may experience sensations of heaviness, achiness, or fullness in your arm. These feelings are warning signs. It is important to figure out what demands you were placing on your arm, and attempt to modify the activity. Take more frequent breaks from a repetitive job, for example, or avoid heavy lifting or carrying by using a cart or choosing lighter grocery bags for the at-risk hand. Monitor your arm, especially when trying something new. Swelling often doesn’t develop until hours after the aggravating activity, so it is important to be aware of, and respond to symptoms as soon as possible. What should I do if my arm swells? Stop what you’re doing and rest your arm in an elevated position (eg. lie down with your arm supported on pillows). Take some slow, d
