How many things can I work on at one time with with self hypnosis?
There is no answer to this question that is correct for everyone in every circumstance. It depends upon the “things” involved, how strongly the subconscious mind is attached to them, what is going on in your life at the time, and how you respond to hypnotic suggestion in general. The safest strategy for beginners is to start with just one project perhaps an easier one then, with some success and experience under your belt, progress to other, more difficult objectives. Just what is more or less difficult is of course highly variable across individuals. What proves easy for one person may be very difficult for another. (See the answer to the smoking question below, for example.) And common sense is not much help here. We’re talking about subconscious values, and the best way to determine in advance how important something is to your subconscious mind is to use ideomotor questioning (see http://www.bcx.net/hypnosis/autoques.htm).
There is no answer to this question that is correct for everyone in every circumstance. It depends upon the “things” involved, how strongly the subconscious mind is attached to them, what is going on in your life at the time, and how you respond to hypnotic suggestion in general. The safest strategy for beginners is to start with just one project perhaps an easier one then, with some success and experience under your belt, progress to other, more difficult objectives. Just what is more or less difficult is of course highly variable across individuals. What proves easy for one person may be very difficult for another. (See the answer to the smoking question below, for example.) And common sense is not much help here. We’re talking about subconscious values, and the best way to determine in advance how important something is to your subconscious mind is to use ideomotor questioning .
