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How many stages of grief are there?

grief stages
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How many stages of grief are there?

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Those are the first four stages of grief. What many people don’t realize is that we may move back and forth between all of these stages again and again while processing our loss. We may feel some far stronger than others. Eventually, we will have done all of the processing that we need to do and we will finally reach the fifth stage of grief which is acceptance.

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