How many sessions a day do most people get?
A. Most people get two or three sessions a day. Some people choose to get one session a day and plan on spending reflective time during the rest of the day. Some people, usually those who have been receiving treatments for several months already and are therefore familiar with the feelings of fatigue or emotion that may or may not accompany a session find that they benefit from two hour-long sessions. Other people find that an hour a day is all that they can tolerate. Still others thrive on three sessions a day.
