How many servings should I take at once? And how many times per day should I take Gabatrol?
A single dose of 3-4 capsules is sufficient for most people, but in some cases taking 5-6 capsules at once may be more effective. For regular daily use, the recommended dose is 4-6 capsules daily. In times of extreme mood disorders, or extreme stress & anxiety, you can take 7+ capsules at once if necessary. If you weigh over 200 lbs then start with 4-6 capsules.
