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How many servings of the Myoplex Ready-to-Drink shakes should I take on training and non-training days?

April 26, 2017days myoplex non-training ready-to-drink servings shakes TRAINING

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How many servings of the Myoplex Ready-to-Drink shakes should I take on training and non-training days?

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Whether you are on a training or non-training day, you should have six small meals a day. One to three of those meals can be Myoplex Ready-to-Drink shakes which can be used any time of the day.