How many pounds of resistance does each JC Band represent?
All of our JC Bands are color-coded, with each color representing a different, the following table applies • R1 Teal – 10 lbs • R2 Purple – 20 lbs • R3 Pink – 30 lbs • R4 Magenta – 40 lbs • R5 Orange – 50 lbs • R6 Red – 60 lbs • R7 Yellow – 70 lbs • R8 Green – 80 lbs • R9 Blue – 90 lbs • R10 Black – 100 lbs These numbers represent a single band. Multiply this number times the number of bands you are pulling on! Please remember that resistances in the same color may vary slightly, due to natural variations in latex rubber. If you use the same bands for every workout, you will be the best judge of your progress.