How many pounds did Beyonce lose when she tried the Master Cleanser plan?
Beyonce Knowles lost 20 pounds using the “Master Cleanser Diet.” Overview of the diet: ————————————— “The Master Cleanse, also known as the Lemon Cleanse and the Maple Syrup Diet, was created by Stanley Burroughs in 1941 and later popularized by Peter Glickman in his book (2005) Lose Weight, Have More Energy and Be Happier in 10 Days. The Master Cleanse claims to be a way to cleanse the body of toxins and remove the cravings associated with drugs, alcohol, tobacco, and eating junk food. “Coffee, tea, and various cola drinks, as habit-forming beverages, also lose their appeal through the marvels of the lemonade diet.” The cleanse involves drinking only lemonade made from fresh lemon or lime juice, Grade B maple syrup, water and Cayenne pepper. No solid food is eaten for the duration of the cleanse. According to proponents it is recommended to be on the cleanse for a minimum of ten days, but it is not uncommon for people to stay on the cleanse for longer periods
