How many neurofeedback sessions will I need?
Neurofeedback doesn’t hijack your brain. It gently nudges it. Each person is different and will respond at different rates to training. Clients often report noticing improvement after just three or four sessions. Generally, we tell clients to expect a minimum of 10 sessions with the understanding that some harder-to-treat conditions can take 20 or more sessions before improvements are evident and “hold” over time. In the most difficult or complex situations, 50 or more sessions may be required.
