How many Lignan Life tablets should I take each day?
Just one per day. University research was conducted to determine the optimal oral dosage for Lignan Life, as well as the absorption of lignan in the body. To maintain peak levels of lignan in the body, it is important to take one Lignan Life tablet at least once every day. However, if you happen to miss a day, simply resume taking the product on a daily basis. The dosage for Lignan Life was determined by a human, oral dosing, pharmacokinetic study designed to raise the body’s physiologic concentration of lignans to that of women on a conscientious vegetarian diet and with an excellent history of breast health. Both epidemiological (blood samples) and urinary data confirm rapid absorption and metabolism of Lignan Life in the human body consistent with a diet high in plant-based foods.