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How many kilojoules?

April 26, 2017kilojoules

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How many kilojoules?

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The number of kilojoules needed daily varies with gender, body size and physical activity. Being more active and having a larger body size increases daily kilojoule needs, while older people tend to need less. The average woman needs about 9000kJ a day, and 6000-8000kJ to lose weight.