How Many Hydrotherapy Sessions Should an Individual Have?
No less than a series of three sessions is recommended to ensure initial cleansing and hydration benefits. The additional number of sessions will vary depending on individual needs. Many people find that six sessions spread over a three week period twice a year to be highly beneficial. The body “talks” and when we listen, it will indicate to us the frequency of sessions. Ongoing internal cleansing, toning and rebuilding the colon benefit the body as a whole and is as equally important as toning and strengthening our outer body. Colon hydrotherapy is best considered an integral part of an overall wellness maintenance program.
