How many grams of sugar per day are allowed for Type 2 diabetes?
Type 2 diabetes is a condition that results from the body not properly producing insulin, not properly responding to insulin or both. Insulin is a hormone produced in the pancreas and allows the cells to absorb glucose, turning it into energy. When the body is unable to do so, blood sugar levels are affected.CarbohydratesType 2 diabetics should consume 50 percent of their daily 1,600 calorie count diet from carbohydrates. .Sources of CarbohydratesThe main sources of carbohydrates in the diet come from fruit, milk and starch. Vegetables and meats contain very low percentages of carbohydrates.Measuring CarbohydratesMost patients round their carbohydrates. For example, one serving of starch, milk or fruit would be rounded to 15 g of carbohydrates, or one serving of carbohydrate. Three servings of vegetables would contain 15 g of carbohydrates, while each meal and snack will consist of a specific total number of grams of carbohydrate.Carbohydrate Ratio in the DietEach gram of carbohydrates
