How many grams of sugar in one teaspoon?
Q: How many grams of sugar is in one teaspoon full and how many calories is it equal to. Thank you, have a great day. A: There are 4.2 grams of sugar in 1 teaspoon and 16.3 calories. The following gives a more complete look at the nutritional values in 1 teaspoon of granulated (white) sugar: 16.3 calories; 0% calories from fat; 0.0g total fat; 0.0mg cholesterol; 0.0mg sodium; 0.1mg potassium; 4.2g carbohydrates; 0.0g fiber; 4.2g sugar; 4.2g net carbs; 0.0g protein. Enjoy the recipes, Hope Pryor, Owner and Publisher of CooksRecipes.com.