How many glasses of Just Sip can one consume in a day?
One can consume 2-3 glasses of Just Sip a day. Just Sip contains palak and other vegetables in a powder form. When 100kgs of fresh palak is dried, only 6 kgs of palak powder is obtained. So you can imagine the amount of fresh vegetables equivalence you will be consuming in the form of just 1 glass of Just Sip! Lesser will not be a problem. But too high intake (5 glasses a day) may lead to re-hydration of the vegetables in the stomach and subsequent intestinal discomforts or diarrhea.