How many FRUIT SUPPORT and/or VEGGIE SUPPORT capsules should I take each day?
We generally recommend taking 2 capsules of the FRUIT SUPPORT in the morning and 2 capsules of VEGGIE SUPPORT in the evening with a large glass of water. However, some people may take up to 3 times the suggested dosage on a daily basis depending on their nutritional needs (based on exercise levels, body size, stress levels, etc.). Even though these products contain only food source nutrients and are very safe, always use common sense when increasing your dosage.
