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How many Ensure High Protein Shakes can one safely consume in a day?

April 26, 2017Consume ensure high protein safely shakes

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How many Ensure High Protein Shakes can one safely consume in a day?

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Due to the high amount of protein and vitamin and mineral fortification in Ensure High Protein Shakes (14 fl oz), one to two servings per day would be reasonable. We do not recommend exceeding three to four servings of this product per day.