How many days a week will I attend bootcamp?
Well that is entirely up to you! We offer 3 or 5 day programs to accommodate every one’s fitness needs! Some people want to see quicker results, therefore, we would encourage you to register for the 5 day camp. Some people want to ease into their new workout plan, therefore, the 3 day camp would be the one for you! Either way, you are taking the first step towards a healthier lifestyle and increasing activity and that is the most important thing. Cardio Core looks forward to joining you on this amazing journey to health and happiness!
