How many calories should i eat for bodybuilding?
In order to build muscle, you must consume more calories than you burn! This is the most basic rule you can implement, and building muscle will be next to impossible if you do not follow it. Now, this does not mean that you can gorge yourself on chips, pop and ice cream in order to load up on calories! Not all calories are created equally, and you must consume the right types of calories in order to gain lean body weight. Highly recommend you read and follow this web page’s advice: http://www.musclegaintruth.
