How many Calories in spaghetti and meat sauce?
Growing up, Spaghetti and meat sauce was a fixture in my house. Thinking back, this was mostly because my mother worked long hours and it was one of the one things my dad knew how to make. But nonetheless, I sure loved my spaghetti and it’s probably having it so much growing up that’s made me such a carb queen today (thanks, Dad. Thanks alot.) It’s my guess that while spaghetti and meat sauce is more nutritious than, say, fettuccine Alfredo, since it’s made with a tomato-based sauce, but it still is probably not all that healthy, at least for the calorie-conscious anyway. What do you think? How many calories are in a serving of spaghetti and meat sauce? A) 320 cals B) 510 cals C) 620 cals D) 850 cals The correct answer is C) 620 cals. So you’re looking at eating the same amount of calories as in, say, a Big Mac (but a big plate of spaghetti and meat sauce is much more satisfying.) The total fat is a bit on the high side too — 20g, 7 of which are saturated. And carb counters, you’re lo
