How many calories in a Dosa?
As a rule of thumb, you can assume 80 calories in one Dosa This is normal assumption for Diabetes Exchange List. In reality, it depends on the thinness of the batter and how many Dosa are made from one cup of batter. To meet 2005 USDA Food Pyramid, one ounce serving results in making four Dosa from one cup of batter. We have provided a calculator that calculates number of calories and various macronutrients in a Dosa based on different type of flour or a combination of floors.
