How many calories does the V8 Healthy Weight Plan provide per day? What if I need more calories?
The V8 Healthy Weight Plan is designed to provide approximately 1,200 calories per day. This should result in a healthy weight loss of 1-2 pounds per week for women under 165 pounds who do not exercise regularly. Men, heavier women, and those who exercise regularly generally require more calories. You can calculate your estimated calorie needs by visiting http://www.mypyramid.gov/mypyramid/index.aspx. If you need additional calories above 1,200 calories, follow the calorie boosters recommendations to increase your calorie intake for a healthy rate of weight loss. It is not advisable to restrict your intake below 1200 calories per day unless you are participating in a medically supervised program.
