How many calories does the Campbells Soup for Life Plan provide per day? What if I need more calories?
The Campbell’s Soup for Life Plan is designed to provide approximately 1,200 calories per day. This calorie intake should result in a healthy weight loss of 1-2 pounds per week for women under 165 pounds who do not exercise regularly. Men, heavier women, and those who exercise regularly generally require more calories (about 1,600 calories per day). For active men, begin at the 2,000 calorie level. To adjust calories, add the appropriate Calorie Add-ons each day to meet daily calorie targets.
