How Many Calories Does a Body Burn Daily?
When it comes to how many calories the body burns in a day, many variables are involved. It depends on your age, your gender, your occupation, your activity levels and your current size. Some people are naturally more efficient at burning calories than others. To put all of this into perspective, your body is always burning calories, 24 hours a day. But the amount of calories being burned varies. • Significance • Weight goals are a very important part of life. There are some people who are trying to lose weight for health reasons, there are some people who are trying to bulk up for sporting events like mixed martial arts, then there are people who just want to maintain their current weight. In all of these situations, knowing your daily caloric expenditure can give you a good starting point so you can plan where to go with your diet and exercise regimen. • BMR • When it comes to the amount of calories you burn in a day, it depends on three different variables. The first variable is cal
