Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

How many calories do i need (recommended) per day?

calories diet Fitness Health recommended
0
Posted

How many calories do i need (recommended) per day?

0 CommentsAdd a Comment

1 Answer

0

I am 5’4 and weight 120 and I would say I eat around 1,500 calories per day. It depends how many you need; if you are very active or exercise then you need more calories but if your life is very sedentary and want to loose weight maybe you should consider 1,200.

0 CommentsAdd a Comment
What is your question?

*Sadly, we had to bring back ads too. Hopefully more targeted.

Experts123